MINE YOUR MIND Part 2: Believe it or Not
The practice of Mind-Mining is taking the inherent resources in the conscious mind (what I like to call the gold between them ears) and bringing those resources forward to drive us to successful outcomes is best begun by being in present time. In other words, to find the treasure, you have to show up to the party! Being in present time puts the 'P' in a principle we call BOP but that's a story for another time. I mention it now because you need to be fully present when you're working on your state of consciousness. You can't be floating through life in a tranceliving in the pastor allowing someone else to drive the bus.
Consciousness is not an innate body function it's a skill. It is the illuminating light of your concentration but that light can only be switched on by paying attention. 80% of people don't listen, don't care, and don't get it.
Confidence in yourself and your ability to achieve success is the direct result of your beliefs. What do you believe to be true about yourself? Affirm your beliefs to yourself. Affirming beliefs can allow us to perform well beyond normal physical limitations. Conversely, limiting beliefs can produce disappointment and despair. If your beliefs are not supporting your goals, you need to acknowledge that those erroneous self-limiting beliefs will not change unless you do something to change them. I love the phrase 'Every day in every way I'm getting better and better.' That's the secret sauce of the Law of Attraction.
Step one in building a good belief system is to identify and eliminate negative beliefs and attitudes. How?
If your life is handled with awareness your negative beliefs will not run you life.
Confront what you usually shy away from by uncovering your blind spots and busting out of your comfort zones.
Get a third eye view and ask others what they would change about you if they had the chance
Accepting that negative beliefs exist in your mind is 50% to improving your attitude and belief system.
Using this information is step two.
Identify something you need to change in your life. Recognize it and take Action.
If you haven't made changes already, make a list of the reasons why.
Eliminate the excuses that are feeding your negative belief system and you'll see immediate positive results by looking at your list, and deciding which reasons are valid and which are excuses.
Next: make an effort to one of the things that bring you joy by making a list and committing to do at least one a week.
You are contributing to a belief system based on joy and optimism by taking steps to bring joy into your life.
It's best to support your new positive belief system by surrounding yourself with positive, optimistic people their great attitudes will reinforce the atmosphere you need to maintain your own positive results.
Like enthusiasm, confidence is contagious, and when your radiate confidence, others also believe in you. As you continue to mind your mind and rebuild your belief system you will initiate the changes you need to acheive your goals with confidence. You are a star!
Be BOP!
Thom McFadden
About Thom McFadden Thom McFadden has enjoyed the rewards of a lengthy and respected career as an actor in television and motion pictures, but is even more fulfilled in his role as a Coach. Popularly known as the 'Coach-to-the-Stars,' he has guided actors, writers, producers, directors, and hundreds of other industry professionals to realize their full potential for over 20 years. His dynamic business seminars enrich lives and increase the productivity of corporate executives and employees; helping them strengthen their brands, streamline communications and maximize profits. With his breakthrough book, 'Acting for Real,' www.actingforreal.com, Thom introduced the 'McFadden Process' to the masses so that every day 'real' people can effect real and lasting positive change in their lives by using the strategies and techniques Stars use to achieve staggering success. The advent of the Acting for Real Community (launching March. 2007) www.actingforreal.com, makes these secretstaught by the 'Coach' himselfavailable Online 24/7. Thom has worked with dozens of top-name directors and co-starred with top actors in numerous feature films and over 100 television roles. View his credits at: www.imdb.com.
Published April 24th, 2007
Filed in Health
