Health & Beauty Tips

Do you have recurring acne outbreaks and facial blemishes? Are you sick of frequenting the doctor's office for expensive, yet ineffective, prescription medications and ointments? Give anything to find an effective acne free home treatment?

If so, you may want to try an effective, natural way to treat bothersome acne conditions. Unlike prescription medications, alternative acne treatments rarely cause harmful side effects and are generally less expensive than a prescription.

With the growing popularity of alternative medicine more people are looking for all natural ways to solve their acne problems. Sometimes people will see some success with prescriptions but then they do not like the side effects of the drugs they are taking.

Other acne sufferers may have tried every over the counter remedy, only to find their condition hasn't improved. In fact, when used improperly or in excess, some non-prescription ointments and lotions can even aggravate your acne.

Acne for women is usually the result of a hormonal imbalance. Due to this many women suffer from acne past their teen years. To help treat your condition for the long run, you should choose a method that won't jeopardize your health over the years.

Some herbs are useful in reducing or eliminating acne, its pain and the embarrassing pimples and scars. Wild yam, primrose, black cohosh and red clover are some of the herbs that have been found to be helpful.

Acne can be caused by clogged pores; that are created when androgen within the body increases, this then can cause the sebum to overproduce. To find a balance between androgen and estrogen, that is healthy for the body; apply these herbs which may help.

Herbal treatments for acne are not limited to only female patients. There are several widely available herbs on the market that can be used by either male or female acne sufferers.

These herbs will help to improve the appearance of your skin by getting rid of infections and calming the inflamed parts of your skin. You can find these treatments at your neighborhood health store. Some of the most popular herbs to treat acne problems are dandelion root, red peony, licorice, salvia, and echinacea.

Many dermatologists believe that acne is the result of a vitamin deficiency in their patients. Clinical research results have shown that a good percentage of acne patients have an insufficient amount of Vitamin B in their system. This deficiency can cause excess sebrum, resulting in clogged pores. Supplements of Vitamin B5 in the diet on a regular basis have shown a great deal of success in reducing or healing acne symptoms.

Before beginning any new regimen for acne treatment, you should still proceed carefully. Although herbal or homeopathic treatments are usually safe, all substances have the possibility of inducing side effects. It's wise to consult a specialist in herbs or alternative medicine for guidance in planning a strategy for your particular skin needs.

An alternative medicine specialist can also provide you with additional information on suggested dosage requirements. If you're currently taking any type of prescription for illness, be sure to discuss the matter with your physician or alternative medicine practitioner. Just like prescription medications, many herbs should not be used in conjunction with other types of medicine.