Health & Beauty Tips

If you're anything like most people, you truly want to find a secret spell that will tell you how to lose 10 pounds by eating cheesecake. Sorry, not going to happen. However, you can actually lose 10 pounds without climbing 756 steps a day, or running 12 miles. Here is that magic little secret, in the form of things with sprouts.

Vegetables:

Vegetables are the key. I'll tell you how to lose 10 pounds with vegetables in a minute. Don't worry, you can eat meat too, but it has to be very lean meat. Fish and poultry, for example. However, you can only have it once a day, and it has to be in very small portions: 2 to 3 ounces. This may be hard to swallow. If anything you're probably shaking your fist at the computer screen and cursing me. But if you follow this diet, you won't starve. I promise.

Whenever you get hungry, munch on some veggies. In fact, eat as many as you want throughout the day. Go for spinach, lettuce, turnip greens, cabbage, and other leafy greens. Keep that up, and you won't suffer from the pangs of hunger. This is how to lose 10 pounds in a hurry.

While you're on this little diet, and this should last no more than a week or two, drink lots and lots of water.

If you're trying to slim down in time to wear your new dress to a wedding or another event, this is a great solution. Not only will the diet help you lose weight quickly, it won't damage your internal organs like other diets would. This will not only help you lose weight quickly, but it is so healthy for you that even your Mother would be proud!

When you follow this magic veggie diet, you are sure to lose 10 pounds very quickly. Just remember that one to two weeks is plenty, and then you go back to eating regular people food and not food fit for a turtle! Good luck.